THE BIG LEAP BOOK FULL

You have probably heard about the calming effects of breathing since it is used as a technique in meditation. However, there are ways to overcome the fears and gain this confidence and finally, arrive at the place of bliss. This leap will not be easy to do – it requires a lot of confidence. If you want to truly experience success and be happy, you have to “cure” all of these unhealthy behaviors and beliefs.Īnd then, you have to take the big leap into the life of happiness. Second, they think that once they realize their dreams, there will be nothing left to strive for.

THE BIG LEAP BOOK FULL

This is also connected to the fear of realizing your dreams and achieving your full potential, or what the author calls the upper limit mindset.įirst, people tend to be afraid that when they become the best that they can be, there will run out of excuses to make their dreams come true. Oddly, many humans resist happiness, self-imposing imaginary limits to how happy life should be.Īnd once they come close to their imaginary limit, they tend to sabotage themselves. The beauty of life is in fighting for what you want and the enjoyment you get after making a significant effort.Īll of this time you are the one that is keeping away from a life of happiness. To live a truly exceptional life you need to understand that no one ever promised you or told you that life is going to be easy. We are driven and limited by fear of the unknown and fear of change. Sadly, we all have a dream which we never got to make real because of the excuses we constantly come up with. Our lives are determined by our behaviors, the challenges we take, and the excuses we make. Gay Hendricks is a bestselling self-help author and a psychologist who specializes in couple’s therapy. We recommend this read to people who are trying to find the direction of their lives, or who are not satisfied with how life plays out so far, and want to transform their reality.

“The Big Leap” is a book about dreams and fears, and how beating the fears and self-imposed limits can make all of those dreams come true. We tell you why, and show you how you can go from being a dreamer to being a doer. 5 min read ⌚ Conquer Your Hidden Fear and Take Life to the Next LevelĮveryone has dreams, but not everyone lives them.

The big leap book